Salwa Cooking Oil Price in Pakistan – October 2025

Salwa cooking oil is a trusted Pakistani brand manufactured in Okara, Punjab. The brand has established itself as a reliable choice for households across Pakistan, offering quality edible oil at competitive prices.Salwa Cooking Oil is produced at 12-Km Faisalabad Road, Okara, Pakistan. The company focuses on providing affordable cooking oil options to Pakistani families while maintaining quality standards. Their products are distributed through various retail channels across major cities including Karachi, Lahore, Islamabad, and other urban centers.

Also Read about : Dastak Cooking Oil and Ghee prices in Pakistan

Current Price Range in Pakistan Market

While specific Salwa brand prices vary by retailer and location, cooking oil prices in Pakistan currently fall within these ranges:

Salwa Cooking Oil

Salwa cooking oil is available at:

• Local grocery stores (Kiryana shops)
• Supermarket chains (Imtiaz, Chase Up, Al-Fatah)
• Metro Cash & Carry outlets
• Utility stores
• Online platforms (Daraz.pk, Telemart)

Comparison with Other Brands

Understanding how Salwa positions in the market compared to other popular brands:

Premium Brands (Rs. 640 – Rs. 710 per liter)

• Mezan Cooking Oil
• Dalda Cooking Oil
• Eva Sunflower Oil

Mid-Range Brands (Rs. 580 – Rs. 650 per liter)

• Habib Cooking Oil
• Asia Cooking Oil
• Soya Supreme
• Kisan Cooking Oil
• Salwa Cooking Oil (estimated range)

Budget-Friendly Brands (Rs. 520 – Rs. 580 per liter)

• Awam Cooking Oil
• Sultan Cooking Oil
• Sufi Cooking Oil

Benefits of Salwa Cooking Oil and Ghee in Pakistan

Health Friendly oil:

Some cooking oil  and Ghee is health friendly for consumers and one of the most health friendly oil is kisan cooking oil and Ghee  which offer  sunflower and canola variants that are natural and are low in saturated fats and the Oils that are lower in saturated fat  which helps to  maintain the healthier cholesterol levels which reduce the risk of heart diseases.

Essential Nutrients

Kisan  oil and Ghee contains Vitamin E that is a powerful  and strong antioxidant that helps protect body cells from damage. Canola oil is a source of Omega 3 fatty acids which are good for brain function and overall well being.

Light Taste and Aroma

Unlike some oils and ghee with a strong flavor, Kisan cooking oil and ghee is light and neutral. This means it does not overpower the taste of food  which makes Kisan Cooking Oil suitable for frying, sautéing and baking

Good for High Temperature Cooking

Kisan Cooking oil and ghee has a relatively high smoke point which makes it safe for deep frying. Foods absorb less oil when fried at the right temperature which not only reduces excess fat intake but also keeps meals crisp and tasty.

Available in Different Pack Sizes

Kisan Cooking Oil and ghee provides options which range from 1 to 16 liter packs and the Smaller packs are convenient for households while big bulk  sizes are cost effective for restaurants, hotels, and large families. This flexibility makes it accessible to all kinds of consumers.

Factors Affecting Cooking Oil Prices

Several elements influence cooking oil pricing in Pakistan:

1. International Market Rates Pakistan imports a significant portion of its edible oil requirements. Global palm oil and soybean oil prices directly impact local costs.
2. Currency Exchange Rate The Pakistani rupee’s value against the US dollar affects import costs, as most raw materials are purchased in foreign currency.
3. Government Policies Import duties, taxes, and regulatory measures influence final retail prices. Government subsidies or relief packages can temporarily reduce prices.
4. Transportation Costs Rising fuel prices increase distribution expenses, which are passed on to consumers.
5. Supply and Demand Seasonal demand fluctuations, especially during Ramadan and wedding seasons, can affect availability and pricing.

Health Considerations

When selecting cooking oil, consider these health aspects:

• Smoke Point: Choose oils appropriate for your cooking method (frying vs. light cooking)
• Fat Composition: Look for oils lower in saturated fats
• Usage Quantity: Use cooking oil in moderation to maintain a healthy diet
• Storage: Keep oil in cool, dark places to prevent oxidation

Economic Impact

The cooking oil sector plays a significant role in Pakistan’s economy. The country produces approximately 88,262 barrels of oil daily but consumes around 556,000 barrels per day, creating a substantial import dependency. This trade deficit affects both government finances and household budgets.

Rising cooking oil prices have become a major concern for Pakistani families, as edible oil is an essential kitchen commodity. The government periodically intervenes through price controls or subsidies to provide relief to consumers.

Conclusion

Salwa cooking Oil price in Pakistan today is Rupees 590 .Salwa cooking oil represents a reliable mid-range option for Pakistani consumers seeking quality at affordable prices. While exact prices fluctuate based on market conditions, the brand maintains its position as an accessible choice for everyday cooking needs.

FAQ’s

How much Salwa Cooking Oil price in Pakistan for 1 Kg?

Salwa Cooking Oil price in Pakistan for 1 Kg is Rs 590.

How much Salwa Cooking Oil price in Pakistan for 5 Kg?

Salwa Cooking Oil price in Pakistan for 5 Kg is Rupees 2950.